This recipe is easy to make vegetarian, vegan, or gluten-free! Just sub chickpeas for tuna, avocado for eggs, and make sure your oats are gluten-free!
Eggplant is a great summer vegetable! Try it out in this easy Mediterranean dish, and feel free to add in any other summer veggies you have on hand!
Tuna salad doesn’t have to have mayo to be delicious. Check out this delicious recipe to add a unique spin on your usual recipe.
Who’s ready for breakfast? These banana pancakes have no added sugar or gluten and can be made dairy free by substituting almond milk or soy milk.
Don’t knock these until you try them. Beets add nutrients to your cupcakes, and you won’t feel guilty when you indulge your sweet tooth.
A sweet alternative to the traditional latke, this recipe is sure to be a crowd pleaser! Try serving for breakfast!
These pinwheels are sure to be a hit at your next party. They’re spicy, cheesy, and delicious!
Cost Per Serving: $1.16 Yields 4 Servings Ingredients: 2 pounds Brussels sprouts 2 Tbsp. olive oil 2 Tbsp. soy sauce 2 Tbsp. honey or maple syrup 1 Tbsp. white vinegar 2 tsp. toasted sesame oil 1/2 to 2 tsp. sriracha, to taste 2 cloves garlic, minced Suggested Toppings: Roasted peanuts Chopped green onion Red pepperContinue reading “Kung Pao Brussel Sprouts”
Cost Per Serving: $0.89 Yields 6 Servings Ingredients: 2 Tbsp. sesame oil, divided 2 cloves garlic, minced 1 Tbsp. ginger, minced I medium onion, diced 1 carrot, shredded 8 oz. mushrooms, chopped 8 oz. cabbage, shredded 2 Tbsp. soy sauce 1 Tbsp. rice vinegar Salt and pepper to taste 40 wonton wrappers Suggested Sauces: Low-sodiumContinue reading “Vegan Gyoza (Potstickers)”
Cost Per Serving: $0.27 Yields 6 Servings Ingredients: 1 1/4 cups rolled oats 1 tsp. baking powder 1 cup milk (use soy, almond, or other dairy-free varieties to make this recipe completely dairy-free) 1 banana, unpeeled (enough for 1/4 cup mashed) Optional Lean Protein To Serve With: Turkey bacon Chicken sausage Canadian bacon Suggested Toppings: FreshContinue reading “Banana Pancakes”