Kung Pao Brussel Sprouts

Cost Per Serving: $1.16 Yields 4 Servings Ingredients: 2 pounds Brussels sprouts 2 Tbsp. olive oil 2 Tbsp. soy sauce 2 Tbsp. honey or maple syrup 1 Tbsp. white vinegar 2 tsp. toasted sesame oil 1/2 to 2 tsp. sriracha, to taste 2 cloves garlic, minced Suggested Toppings: Roasted peanuts Chopped green onion Red pepperContinue reading “Kung Pao Brussel Sprouts”

Vegan Gyoza (Potstickers)

Cost Per Serving: $0.89 Yields 6 Servings Ingredients: 2 Tbsp. sesame oil, divided 2 cloves garlic, minced 1 Tbsp. ginger, minced I medium onion, diced 1 carrot, shredded 8 oz. mushrooms, chopped 8 oz. cabbage, shredded 2 Tbsp. soy sauce 1 Tbsp. rice vinegar Salt and pepper to taste 40 wonton wrappers Suggested Sauces: Low-sodiumContinue reading “Vegan Gyoza (Potstickers)”

Banana Pancakes

Cost Per Serving: $0.27 Yields 6 Servings Ingredients: 1 1/4 cups rolled oats 1 tsp. baking powder 1 cup milk (use soy, almond, or other dairy-free varieties to make this recipe completely dairy-free) 1 banana, unpeeled (enough for 1/4 cup mashed) Optional┬áLean Protein To Serve With: Turkey bacon Chicken sausage Canadian bacon Suggested Toppings: FreshContinue reading “Banana Pancakes”

Buffalo Cauliflower Quesadilla

Cost Per Serving: $1.02 Yields 4 Servings Ingredients: 1/2 head cauliflower, cut into bite-sized pieces 4 tsp. olive oil 1 tsp. garlic powder 1 tsp. chili powder 1/2 cup buffalo sauce, separated Pepper to taste 1/4 red onion, sliced 1/2 avocado 3 Tbsp. cream cheese Salt to taste 4 large tortillas Optional┬áLean Protein To ServeContinue reading “Buffalo Cauliflower Quesadilla”