Sweet Potato Latkes with Cinnamon Cream

A sweet alternative to the traditional latke, this recipe is sure to be a crowd pleaser! Try serving for breakfast!

Kung Pao Brussel Sprouts

Cost Per Serving: $1.16 Yields 4 Servings Ingredients: 2 pounds Brussels sprouts 2 Tbsp. olive oil 2 Tbsp. soy sauce 2 Tbsp. honey or maple syrup 1 Tbsp. white vinegar 2 tsp. toasted sesame oil 1/2 to 2 tsp. sriracha, to taste 2 cloves garlic, minced Suggested Toppings: Roasted peanuts Chopped green onion Red pepperContinue reading “Kung Pao Brussel Sprouts”

Vegan Gyoza (Potstickers)

Cost Per Serving: $0.89 Yields 6 Servings Ingredients: 2 Tbsp. sesame oil, divided 2 cloves garlic, minced 1 Tbsp. ginger, minced I medium onion, diced 1 carrot, shredded 8 oz. mushrooms, chopped 8 oz. cabbage, shredded 2 Tbsp. soy sauce 1 Tbsp. rice vinegar Salt and pepper to taste 40 wonton wrappers Suggested Sauces: Low-sodiumContinue reading “Vegan Gyoza (Potstickers)”

Banana Pancakes

Cost Per Serving: $0.27 Yields 6 Servings Ingredients: 1 1/4 cups rolled oats 1 tsp. baking powder 1 cup milk (use soy, almond, or other dairy-free varieties to make this recipe completely dairy-free) 1 banana, unpeeled (enough for 1/4 cup mashed) Optional Lean Protein To Serve With: Turkey bacon Chicken sausage Canadian bacon Suggested Toppings: FreshContinue reading “Banana Pancakes”

Buffalo Cauliflower Quesadilla

Cost Per Serving: $1.02 Yields 4 Servings Ingredients: 1/2 head cauliflower, cut into bite-sized pieces 4 tsp. olive oil 1 tsp. garlic powder 1 tsp. chili powder 1/2 cup buffalo sauce, separated Pepper to taste 1/4 red onion, sliced 1/2 avocado 3 Tbsp. cream cheese Salt to taste 4 large tortillas Optional Lean Protein To ServeContinue reading “Buffalo Cauliflower Quesadilla”

Cauliflower Fritters

Cost Per Serving: $0.48 Yields 6 Servings Ingredients: 1 large head cauliflower, cut into florets 1/2 cup whole wheat or all-purpose flour 2 large eggs, lightly beaten 2 cloves garlic, minced 3 Tbsp. onions diced 1/2 tsp. salt 1/4 tsp. pepper 2 Tbsp. olive oil Greek yogurt for dipping Optional Lean Protein To Serve With: ChickenContinue reading “Cauliflower Fritters”

Garden Veggie Chickpea Salad Sandwich

Cost Per Serving: $1.45 Yields 2-4 Servings Ingredients: 1 (15 ounces) can chickpeas, drained and rinsed 3 stalks green onion (or ½ small onion) 2 stalks celery 1/4 cup chopped shredded carrots 1/4 cup finely chopped bell pepper (feel free to use any color) 1/4 cup finely chopped dill pickle 1/4 cup Greek yogurt 1-2Continue reading “Garden Veggie Chickpea Salad Sandwich”

Avocado Tuna Salad Lettuce Wraps

Cost Per Serving: $1.68 Yields 4-6 Servings Ingredients: 1 package Bibb lettuce 3 small cans tuna, drained 1 cucumber 2 large or 3 medium avocados, peeled, pitted, and sliced 1/2 small bunch of cilantro (1/4 cup chopped) 2 Tbsp. lemon juice, freshly squeezed 2 Tbsp. extra virgin olive oil 1 tsp. sea salt, or toContinue reading “Avocado Tuna Salad Lettuce Wraps”

Strawberry-Blueberry Popsicles

Cost Per Serving: $1.08 Yields 4 Servings (depending on your popsicle molds) Ingredients: 2 cups fresh strawberries 2 cups fresh blueberries 1/2 cup vanilla greek yogurt 3/4 cup ice 1 Tbsp. fresh lemon juice   Instructions: Combine all ingredients into a blender and puree until smooth. Pour mixture into your popsicle molds and freeze until firmContinue reading “Strawberry-Blueberry Popsicles”