Meatless (Black Bean) Southwestern Meatloaf

Cost Per Serving: $1.51 Yields 4 Servings Ingredients: 3 Tbsp. flaxseed meal + 1/2 cup water 1 tsp. olive oil 1 small onion, diced 3 garlic cloves, minced 1 bell pepper, diced 1 carrot, shredded 1 jalapeño, seeded and diced 2 tsp. cumin 1 Tbsp. chili powder 1 tsp. dried oregano 1/4 tsp. cayenne pepperContinue reading “Meatless (Black Bean) Southwestern Meatloaf”

Shakshuka

Cost Per Serving: $1.25 Yields 3-4 Servings Ingredients: 2 Tbsp. olive oil 1 medium onion, diced 1 red bell pepper, seeded and diced 4 garlic cloves, minced 2 tsp. paprika 1 tsp. cumin 1/4 tsp. chili powder 1 28-oz. can whole peeled tomatoes 6 large eggs Salt and pepper to taste 1 small bunch freshContinue reading “Shakshuka”

Vindaloo Veggies

Cost Per Serving: $1.39 Yields 6 Servings Ingredients: 3 cloves garlic, peeled 1 Tbsp. ginger, peeled and roughly chopped 1 date, pitted and roughly chopped 1 1/2 tsp. ground coriander 1 1/4 tsp. ground cumin 1/2 tsp. dry mustard 1/2 tsp. cayenne pepper 1/2 tsp. turmeric 1/4 tsp. cardamom 1 Tbsp. white wine vinegar 1Continue reading “Vindaloo Veggies”