Quinoa Power Bowl

Cost Per Serving: $1.55
Yields 4 Servings


  • 3-4 cups quinoa
  • 1 cup corn, cooked
  • 1 cup black beans, cooked
  • 1 cup tomatoes, diced
  • 1/2 medium avocado, diced
  • 1/2 medium red onion, diced
  • Cilantro to taste

Suggested Toppings:

  • Peppers
  • Carrots
  • Cucumber
  • Other chopped vegetables

Optional Lean Meat Protein to Add:

  • Roasted, baked, or grilled chicken



  1. Add 2 cups of water for every 1 cup quinoa and combine in a large pot. Bring to a boil and cover for 15-20 minutes, stirring periodically until fluffy. Set aside.
  2. Heat corn and black beans in a separate pot.
  3. Build your power bowl starting with a layer of quinoa. Add the corn and black beans. Top with tomatoes, red onion, avocado, and cilantro. Enjoy!


**Recipe courtesy of HCFB Nutrition Intern, Michael Long.


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